Let’s unpack it, whether it’s a sadness inside that you can’t seem to shake, a difficult relationship with your boyfriend, the overwhelming stress of managing the invisible load or a history of complex trauma that has caught up with you and you’re feeling exhausted.
Committing to your self-care with therapy is one way to start the process. You’re not alone and you don’t need to carry this by yourself. If you’re ready to make a healing change I will be honored to walk that path with you. I am offering in-person and on-line therapy in Plymouth and Ann Arbor.
I often weave creativity into our sessions. You may create a Jungian Sandtray, a mandala, speak to a part of yourself, relate to an archetype within by making a mask, create a collage of your coping skills, breathe and stretch with yoga to ease your anxiety, or read a myth or story about resiliency to help you connect to your own inner strengths.
Now Accepting: Adults 18 +
Seeking self-discovery, self-expression, exploring identity, a need to improve self-esteem, an outlet for deep grief, a release from chronic stress, a way to process trauma stored in the body and mind beyond words alone, a break from struggling to articulate thoughts, feelings, a release from feeling blocked, lonely, disconnected, or misunderstood.
Specializing in treatment of:
- Anxiety
- Depression
- Trauma
- Life transitions
- Self-esteem
“Just as you would not neglect seeds that you planted with hope that they will bear vegetables and fruits and flowers so you must attend to nourish the garden of your becoming.” – Jean Houston
Call for a Free Consultation
734-748-3140
dramatherapymi@holisticdrama.com
Holisticdrama Creative Arts Counselling 