A 5 week series
A class to foster overall personal-development and community. The class provides a space for participants to access their inner creative resources and learn the foundations of a Hatha yoga practice for well-being.
It is not a therapy group. The practice of yoga and making art can be therapeutic. It is a class for overall personal development and community engagement.
Each session will meet on Tuesdays from 6:15p.m. to 7:30 p.m. starting February 11th-March 11th 2025
Sample Session:
- Warm-up with theatre exercises and a meditation.
- Practice sun-salutations.
- Focus on one Yoga posture.
- Develop and engage in an art process about the Yoga posture.
- Closure with a guided imagery and relaxationTuesdays 6:15-7:30
Ongoing Enrollment!! Spaces Available!
Starts February 11th-March 11th
$125 for 5 week series or
$25 a session
Pay via Venmo, Cash, CC
https://www.venmo.com/u/. Holisticdrama
All art materials are included
Yoga mats are provided, but bring your own if you have one too!
Please bring a water bottle
To register please e-mail or call/text Jenelle at dramatherapymi@holisticdrama.com
(734)748-3140
download registration form, print or email and bring to the first session
Holisticdrama Creative Arts Counselling 